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Frypan Bream

Argyrops spinifer

Species

Breams

Description

Available wild-caught, it is a marine fish found mainly on the inner continental shelf to around 150m and mainly trawled, lined and trapped off the north-western coast of Australia, although it is found from Queensland north around to the central coast of WA and is caught in sections of the Great Barrier Reef.

Other Names

Frypan Snapper, King Soldierbream, Longfin Snapper, Longspine Snapper.

Family

Sparidae (Breams).

Season

Available year round.

Size and Weight

Commonly 600g-1.5kg and 30-45cm, but can grow to 4kg and 58cm.

Price

Medium priced.

Relations

Black Bream, Pikey Bream, Tarwhine, Yellowfin Bream and Snapper (Chrysophrys auratus, not Goldband Snapper), with which it is sometimes confused. Reddish colouring distinguishes it from other Bream.

To Buy

Sold mainly whole (gilled and gutted) and occasionally in fillet form (usually skinned). In whole fish look for lustrous skin, firm flesh, and a pleasant, fresh sea smell. In fillets, look for yellowish-white, firm, lustrous, moist flesh without any brown markings or oozing water and with a pleasant fresh sea smell.

To Store

Make sure whole fish is scaled, gutted and cleaned thoroughly as soon as possible (completely remove the lining of the abdominal cavity and the white fat along the abdominal wall). Wrap whole fish and fillets in plastic wrap or place in an airtight container. Refrigerate for up to 3 days or freeze whole fish for up to 6 months, and fillets for up to 3 months, below -18ºC.

To Cook

Average yield is 35%. Has a mild, sweet flavour, low oiliness and moist, soft-medium flesh.

Cooking Methods

Steam, poach, pan-fry, bake, grill, barbecue. A good plate-sized fish cooked whole, flesh also works well in mousseline.

Goes Well With

Capers, chilli, coriander, garlic, ginger, lemon, lemongrass, lime, parsley, soy sauce.

Alternatives

Emperors, Morwong, Seaperches.

Imports

None. Frozen imported fillets of other species are sometimes sold as ‘Seabream’, although there is also an Australian fish called Seabream, which is actually a member of the Emperor family.

Recipes

Steamed Whole Bream with Green Chilli & Coriander
Yellowfin Bream with Vietnamese Salad
Almond-Crusted Tarwhine Fillets with Roasted Potatoes & Saffron Garlic Mayonnaise